Can I just say that it seriously feels like yesterday that I started? I still feel new to the fitblr world. Looking back now, I cannot believe I weighed in at 201 pounds. My BMI was 33, I was obese. And then something clicked at the doctors office when I stared at the scale. The nurse had to move the top weight from 150 to 200 and then maneuvered the bottom weight to 1 pound and something snapped.
The next week I just stopped and changed everything and now I’m 26 pounds lighter. I don’t feel a lot thinner, I’ll be honest, but I know I have a long way to go and my mom has noticed the results a lot. She says I look like a whole other person.
I can’t believe I lost that much weight. I cannot believe that I weigh 175 pounds. I changed my whole life around and I can’t begin to tell you what a relief that is. I know that I’m not nearly close to being finished, but I’m finally on the right path.
Before, I was feeling so lost about my weight and my addiction to food. I felt trapped by my body, like I was never going to get out of this hole of eating horrible foods and gaining weight. I can’t begin to tell you how many times i’ve just sat there and cried because I felt like I could never stop. But I did, and now I finally feel okay. I’m not killing myself anymore.
Somewhere along the seventh or tenth pound I began to realize that this was so much more than looks. Yes, I’m happy that I’m looking better. But I’m more happy about the fact that I’ve lowered my chances of getting diabetes and heart disease and I’m ecstatic that I’ve finally learned healthy habits that will last me a lifetime.
Thats all :)
Yes, this is happening.
I AM NOT EMBARRASSED OF MY TREADMILL DESK. It’s 10:03 AM and I’ve already walked 1.35 miles.
HOW DO I MAKE THIS MY REALITY
I will have one someday
What happend to Disney Channel?
they apparently think anorexia is funny now :-…
i legitimately just vomited after tasting my first greek yogurt. what the hell was going through my head when i thought it would taste like regular yogurt? NO.
that stuff is not for me.
Did you try it with anything else or just plain? I hate it plain, but I eat it every day for breakfast with some low cal jam, strawberries, and blueberries :)
this will be me or BUST.
Avocado, shrimp, spinach, corn kernels, seeds and spring onion salad.